Personal advice plan

 

We offer an extensive personal advice trajectory based on orthomolecular therapy.

Orthomolecular

 

Our current lifestyle, which demands a lot from us, increases the need for nutrients. Deficiencies and imbalances can manifest as fatigue, irritability, bloating, hormonal imbalance, and in more severe cases, even cancer and autoimmune diseases. While conventional medicine often fights the symptoms, we focus on prevention and addressing the underlying causes for sustainable results.

 

Active on Four Pillars

 

During our trajectory, we work together on the four pillars of Your Healthy Fix to achieve a holistic approach to your health:

  • Nutrition & Supplementation
  • Sleep
  • Relaxation
  • Exercise.

Orthomolecular therapy is a form of naturopathy aimed at improving your health with natural remedies, such as vitamins and minerals. The idea is to ensure that your body receives exactly the right amount of nutrients to function optimally. But for us, this is just a starting point; we look beyond merely supplementing nutrients.

Your Plan with Evy,
Orthomolecular Therapist

 

Evy, one of the founders of Your Healthy Fix and an orthomolecular therapist with years of experience, will guide you through your trajectory:

 

  • Extensive complaint inventory
  • Intake consultation (max. 90 min.)
  • Comprehensive anamnesis
  • Second consultation (max. 60 min.)
  • Personal advice on nutrition, supplementation, lifestyle, sleep, relaxation, and exercise
  • Available online

 

The personal advice plan consists of two steps:

 

Step 1: Intake Document and Consultation

 

After booking your online appointment, you will receive an intake document that you fill out as honestly as possible, and we will discuss it during our first online meeting.

 

Step Two: Follow-Up Consultation (max. 90 minutes)

 

Within 5 to 10 days after filling out the intake document, you will receive an email to schedule a second consultation.
During this consultation, your personal plan will be fully explained.

 

For this entire process, you pay €240 via bank transfer.

 

After 2 to 4 weeks, you can book an optional third consultation to discuss your progress and identify any improvement points. This optional consultation costs €59.

How to Book a Session?

 

Very simple!

 

  • Choose a time when you are free using the form below.
  • You will receive a Google Meet meeting link as confirmation. Open this in your browser (preferably Chrome, but other browsers also work) at the time of the session.
  • The confirmation email includes the link to the intake form and the invitation for the bank transfer.