Total Relax

The power from within:

Magnesium bisglycinate
A highly absorbable form of magnesium that calms the nervous system, relieves muscle tension, and helps normalize the stress response.

Taurine
A natural amino acid that protects nerve cells from overstimulation and contributes to inner peace, focus, and cell protection.

L-theanine (from green tea)
Promotes alpha brain waves and supports deep relaxation without drowsiness. Reduces mental noise and enhances stress resilience.

GABA
A naturally occurring neurotransmitter that acts as a brake on overactivity in the brain. Promotes calm and a quiet mind.

Vitamin B6 (P5P)
The active form of B6, essential for the production of serotonin and dopamine – your natural feel-good hormones.

Vitamin D3
Supports your mood, cognitive resilience, and immune system. Helps regulate the stress axis (HPA axis).

Ingredients per daily dose (2 capsules):
Magnesium bisglycinate (100 mg Mg), Taurine (300 mg), L-theanine (200 mg), Green tea extract (204 mg), GABA (100 mg), Vitamin B6 (1.2 mg), Vitamin D3 (10 µg)

100% orthomolecular composition
Without unnecessary additives or fillers
Free from gluten, lactose, soy, and artificial sweeteners
Vegan capsule – non-sedative – non-habit forming

• Highest Bioavailability. Pure & Effective.
  Total Relax contains only orthomolecularly responsible ingredients in their most absorbable form. From magnesium bisglycinate to active B6 (P-5-P), every substance is chosen for maximum effectiveness and minimal burden.
  No fillers, no artificial additives.
  Just a deeply working formula that truly helps your nervous system recover – without addiction or drowsiness.
• Synergy for Calm & Focus
  The combination of GABA, L-theanine, taurine, and magnesium bisglycinate is clinically supported and enhances each other’s effects.
  Not just relaxation, but also focus, mood, and sleep noticeably improve. Your nervous system gets the building blocks to calm down, without drowsiness or dependence.
• Natural and Orthomolecular Formula
  Free from gluten, lactose, and soy.
  No compromises. Only the substances that truly contribute to relaxation, mental clarity, and recovery of your HPA axis.
  Safe for long-term use, without dependence.
• Purity Guaranteed
  Total Relax is produced in a certified laboratory in Belgium, with maximum attention to purity, efficacy, and stability.
  Free from contaminants, heavy metals, or synthetic binders, as you’ve come to expect from Your Healthy Fix.

Recommended dosage:
Take 2 capsules daily, preferably in the evening or during a peak stress moment.

For acute tension or emotional exhaustion:
Build up to 3 to 4 capsules per day, divided throughout the day (e.g. morning + evening).
Always do this temporarily and in consultation with a therapist or doctor.

For long-term support:
Use Total Relax for at least 3 to 6 months to structurally strengthen the nervous system.
No habituation occurs, so the supplement can be used safely for a longer period.

Orthomolecular best practice:
Take a yearly ‘reset moment’ of 2 to 4 weeks without supplements.

Scientifically supported. Orthomolecularly responsible.

Total Relax is orthomolecularly formulated based on scientifically proven ingredients that contribute to the recovery of the nervous system, regulation of the stress response, and promotion of mental calm, without sedative effects.

Approved health claims (according to EFSA*)

Magnesium

• Contributes to normal functioning of the nervous system
• Helps reduce tiredness and fatigue
• Contributes to normal muscle function
• Plays a role in the process of cell division
• Supports energy-yielding metabolism

Vitamin B6 (Pyridoxal-5-phosphate)

• Contributes to normal psychological function
• Contributes to the regulation of hormonal activity
• Contributes to normal protein and glycogen metabolism
• Supports the immune system
• Reduces tiredness and fatigue

Vitamin D3

• Supports the immune system
• Plays a role in the process of cell division
• Contributes to the maintenance of normal muscles and bones
• Contributes to the normal functioning of the nervous system

Pending official approval:

GABA

• Promotes a sense of inner peace
• Supports a calm mood

L-theanine (from green tea extract)

• Contributes to relaxation and mental calm
• Promotes focus without drowsiness

Taurine

• Supports liver function and cell protection
• Plays a role in maintaining nerve health

Total Relax is a dietary supplement.

It is not a substitute for a balanced and varied diet or a healthy lifestyle.

This product is not a medicine and does not replace medical treatment.

Consult your doctor, pharmacist or therapist:

• During pregnancy or breastfeeding
• When using antidepressants, sedatives or blood pressure medication
• In case of neurological conditions like epilepsy
• In case of serious liver or kidney problems

Keep out of reach of young children.
Store in a dry, dark place at room temperature (15 – 25 °C).