YHF Power protein bowl

 

Struggling with low energy and difficulty concentrating?
Our YHF Power Protein Bowl is here to be your tasty solution!  We have carefully chosen these ingredients to boost your focus and energy levels. 

 

Try out this secret weapon against your midday slumps. 

 

 

INGREDIENTS: 

20 drops YHF Brain Boost
1 tbsp natural almond or peanut butter
1/2 tsp ground cinnamon
1 tsp vanilla extract/powder (if available)
1 tbsp chia seeds or psyllium husk
1/2 cup frozen berries
1/4 frozen banana
Handful spinach leaves
250 ml unsweetend coconut milk
1/2 cup ice blocks
100ml filtered water

METHOD:


Mix all the ingredients together in your blender and mix up very well.
Top off with your favorites and try out our YHF Granola
If needed, you can add more coconut milk to make your smoothie more liquid.
Serve cold in a Bowl.
Enjoooooy!

Share your thoughts with a tasty photo. Remember to tag us on Instagram @your.healthyfix for a healthy kickstart to the day. Let’s journey to a tasty and healthy lifestyle together!