Nederlands

13 Jun

Posted at 09:25h in Geen categorie

An amazing red smoothie bowl that will definitely brighten up your day! Made with our amazing chocolate protein  - you're getting in all the goods. Kick start your day with this cherry protein smoothie bowl!     Ingredients: 1 handful frozen cherries 1 banana2 tbls of plantbased yoghurtA pinch of chai spice1 scoop...

13 Jun

Posted at 09:24h in Geen categorie

Protein is an essential nutrient involved in key biological processes like the secretion of hormones and enzymes, muscle growth, weight management, and tissue repair. One way of keeping our protein intake high is by following a protein-rich diet. This approach can work fairly well if your...

13 Jun

Posted at 09:24h in Geen categorie

These vanilla protein pancakes can satisfy any craving! They are vegan and gluten free and absolutely taste AMAZING! Check out the recipe!   Ingredients: 150 g buckwheat flour pinch of salt pinch of cinnamon 2 tbspn mild olive oil 1 teaspoon baking powder 400 ml almond milk 1 scoop YHF Vanilla-Matcha protein powder coconut oil for...

13 Jun

Posted at 09:24h in Geen categorie

Many people used to think that working out at home was a luxury reserved for a select few. One common assumption is that you need lots of cash to afford a home gym. But that's not the case. Yes, having a fat wallet would help,...

13 Jun

Posted at 09:23h in Geen categorie

Matcha is an extremely popular form of green tea. It can be consumed in different ways, from snacks such as biscuits, cookies, and chocolates to beverages like a latte, tea, and even shots. So, why exactly is it so popular? And is matcha really better than...

13 Jun

Posted at 09:23h in Geen categorie

Digestive issues affect millions of people across the world. Some of these problems are merely a result of intolerance to certain foods, while others are a bit more serious, resulting from gastrointestinal infections and other medical conditions. Whatever the case, experiencing digestive issues can be...

13 Jun

Posted at 09:22h in Geen categorie

A predominantly plant-based diet and lifestyle can deliver long-term health benefits that go beyond weight management. Studies point out that plant-based diets reduce risk factors associated with chronic health conditions like heart diseases, diabetes and improve one's overall quality of life. This explains why the...

13 Jun

Posted at 09:22h in Geen categorie

Toxic chemicals are all around us. From the polluted air we breathe outside to the chemicals we use in our houses. The problem is even worse for women who apply harsh chemicals in the name of makeup. Most of these beauty products have harmful compounds...