Shake well before use!
Detox course (4 times a year):
Take 10 drops of Happy Liver mixed in water, juice, or Functional Digest tea, twice a day. Preferably half an hour before meals.
Drink the Functional Digest tea throughout the day.
Avoid sugar, alcohol, and processed foods during the detox and debloat course.
Year-round support:
Use Happy Liver daily to support your liver throughout the year. Take 5-10 drops once a day mixed in water, juice, or Functional Digest tea. Preferably half an hour before meals.
Drink 1-2 cups of Functional Digest tea per day.
Dry brush in the morning to stimulate circulation and boost energy. You can also brush in the evening if that fits better into your schedule.
Important:
Start gradually with this supplement: Begin with 5 drops per day and build up to 10 drops, then to 2x 10 drops. Every body is unique and reacts differently to supplements.
Consistency: The benefits of dry brushing often come with regular use, so it’s important to stay consistent.
Shake the bottle well before each use to ensure the ingredients are well mixed.