Looking for a nourishing breakfast while on the move? Our little girls absolutely love these tasty Pinky smoothie! Let's sip, smile and conquer the day together! Here's the recipe INGREDIENTS: 1 big scoop YHF Pure Protein Vanilla-Matcha 350 ml unsweetened almond milk 2 tbsp oats 1 frozen banana 1/4 avocado 5-8 strawberries  METHOD: Mix all...

We adore Açaí for numerous reasons! Antioxidant Powerhouse: Açaí berries are rich in antioxidants, particularly anthocyanins. Heart Health: They may contribute to cardiovascular well-being by reducing cholesterol levels and improving blood circulation. Brain Function: Açaí is associated with improved cognitive function and potential protection against age-related decline. Immune...

  Looooook at this nutritious smoothie bowl ! A visual spectacle packed with nutritious ingredients to give your day a boost. INGREDIENTS:  1 large scoop of YHF Pure Protein Vanilla Matcha1 tbsp chia seeds 150g frozen berries 1/2 frozen banana70 ml unsweetened coconut milk100 ml almond or coconut yogurt METHOD: Mix all...

  Struggling with low energy and difficulty concentrating? Our YHF Power Protein Bowl is here to be your tasty solution!  We have carefully chosen these ingredients to boost your focus and energy levels.    Try out this secret weapon against your midday slumps.      INGREDIENTS:  1 big scoop YHF Pure protein Vanilla-Matcha 20...

If you're a Choco-holic like me, this is THE recipe you HAVE to try. So DELISH!     INGREDIENTS: 1 serving (1 big scoop) YHF Pure Protein Chocolate100 ml unsweetened coconut milk2 pitted dates1/2 frozen banana10 hazelnuts1 tbsp peanut butter METHOD: Mix all the ingredients together in your blender and...

Get ready to kickstart your day with a burst of flavor, a protein-packed punch and a burst of antioxidants! This wholesome bowl not only satisfies your taste buds with the sweet goodness of blueberries and vanilla but also ensures you're fueled up with the protein...

Our Vanilla protein blend. The most wanted flavor of all times and we decided to kick it up a notch and add some real matcha to the blend. Vanilla protein is probably the most popular flavor out there, so we couldn't stand being the next in line...

Today we will be talking a little bit about protein and how much you need of it on a daily basis. This is a popular question asked by people who are just starting their fitness journey or health journey. But protein intake isn't only important for...