Looking for a detox? This green detox chia protein pudding has got you covered! Great texture, tasty flavor and visually appealing! This Power Breakfast is ideal for preparing the night before. Here's the recipe: Ingredients a handful of baby spinach 1 scoop of YHF vanilla matcha...
Functional tea has become all the buzz today thanks to the overwhelming scientific evidence documenting its benefits. This has seen more people, particularly in the West, migrate from other beverages to functional teas and especially functional green tea. Asian countries have been using functional tea for...
As we age, our bodies undergo a natural process of deterioration. From wrinkles and gray hair to decreased energy and mobility, the signs of aging can be disheartening. However, thanks to advancements in science and technology, we now have a better understanding of the aging...
What are digestive issues? Digestive issues happen when your body has trouble breaking down food. During digestion, food turns into useful nutrients and anything your body can't use gets eliminated. When there are digestive problems, this process doesn't work well. As a result, food isn't digested...
You really must try this recipe!Not only does it boost your skin through the power of antioxidants from Level Up but it's also super delicious.Ideal to prep it the evening before.Only 10 mins to prep and put it for at least one hour in the fridge....
Discover the Perfect Blend of Chocolate and Peanut Butter for Your Morning Routine. INGREDIENTS: 350ml unsweetened almond milk1 big scoop YHF Pure Protein chocolate 1 banana1 tbs peanut butter Method: Place all ingredients in a blender and blend until smooth.POUR IN AND ENJOY! Let us know what you thought...
Brings your hormones out of balance As more people develop lactose sensitivity, it is often replaced by soy. Fermented soy, such as miso and tempeh, is certainly healthy to eat occasionally. However, processed soy is an allergen for many people. Especially soy milk, tofu, yogurt,...
This simple yet delightful recipe is a game-changer, perfect for whipping up a batch to kickstart your week. Embrace the ease and flavor as you create a crunchy, wholesome granola that will have you looking forward to every morning. Ingredients: 2 cups oatmeal 1 cup mixture of unsalted...
Our liver, often THE hero in our pursuit of overall well-being, works tirelessly to detoxify and cleanse our body. Think of it as your body's superhero, quietly laboring behind the scenes day and night to keep you in peak condition. Now, it's time to acknowledge and...
Looking to BOOST your focus, energy and mood? We've got you covered! I'm excited to share a wholesome recipe crafted from a medley of pure ingredients, elevated with the inclusion of our dietary supplement, YHF Brain Boost. This powerful combination not only enhances the flavors of the...