Health tips & recipes

The mother of all protein recipes! This is insane  - the beauty of these protein bars AND the flavor are out of this world! The healthiest protein ...

Here's another great recipe for a delicious - easy breakfast! This one is for the strawberry lovers out there! This delicious overnight oats with p...

Impress your guests at your next dinner date with this amazing vegan dessert recipe! It tastes like heaven and is jam packed with protein. It's an ...

Here's one of our favorite chocolate protein energy ball recipes. It's an amazing little treat before a workout to give you energy, or as a snack o...

The holidays are almost over and it's time to get back on track with our healthy habits! We love sneaking in some veggies in our smoothies - so you...

Proteins are super important for excellent and optimal health. It is an indispensable nutrient that must be consumed on a daily basis to meet the ...

Many people drink protein shakes for a variety of purposes. Just think of weight loss, muscle growth and injury recovery. While a slew of foods pro...

Nothing could be more untrue than this statement. Although we get this question asked SO much, and really notice a lot of you are concerned about t...

Digestive enzymes are really small protein molecules which have their own unique shape and size and can be found all over our bodies. Each enzyme ...

Today we will be talking a little bit about protein and how much you need of it on a daily basis. This is a popular question asked by people who ar...

    Got ... Mylk? De dagen zijn voorbij waar je melkkeuze beperkt was tot magere, halfvolle of volle melk; met de populariteit van veganisme en z...

Our strawberry/raspberry protein blend. This one tastes like that strawberry milkshake with raspberry coulis on top - YUM. For all our sweet tooth...