Health tips & recipes
Struggling with low energy and difficulty concentrating? Our YHF Power Protein Bowl is here to be your tasty solution! We have carefully chosen these ingredients to boost your focus and ene...
Read moreBlueberry Brain Boost smoothie
Get ready to turn your mornings into a burst of happiness with our Blueberry Brain Boost Smoothie! This isn't just your average blend... it's like a party for your taste buds and a cheerleader f...
Read more5 Reasons You Should Start Drinking Green Tea Today
Green tea is a superfood that delivers a ton of health benefits. The evidence on the health benefits of this incredible beverage is overwhelming, and the best part is that the benefits are spread t...
Read moreOvernight oats with protein nice cream
Here's another great recipe for a delicious - easy breakfast! This one is for the raspberry lovers out there! This delicious overnight oats with protein nice cream is made within 5 minutes and tast...
Read moreLooooook at this nutritious smoothie bowl ! A visual spectacle packed with nutritious ingredients to give your day a boost. INGREDIENTS: 1 large scoop of YHF Pure Protein Vanilla Matcha...
Read moreWe adore Açaí for numerous reasons! Antioxidant Powerhouse: Açaí berries are rich in antioxidants, particularly anthocyanins. Heart Health: They may contribute to cardiovascular well-being by r...
Read moreProtein makes you bulky ... I think?
Nothing could be more untrue than this statement. Although we get this question asked SO much and really notice a lot of you are concerned about this topic and therefor maybe hesitant to buy your f...
Read moreVanilla matcha protein benefits and recipe
Our Vanilla protein blend. The most wanted flavor of all times and we decided to kick it up a notch and add some real matcha to the blend. Vanilla protein is probably the most popular flavor out ...
Read moreChocolate hazelnut protein bowl
If you're a Choco-holic like me, this is THE recipe you HAVE to try. So DELISH! INGREDIENTS: 1 serving (1 big scoop) YHF Pure Protein Chocolate100 ml unsweetened coconut milk2 pitted dates1/2...
Read moreWhy we unconditionally love our liver!
Our liver, often THE hero in our pursuit of overall well-being, works tirelessly to detoxify and cleanse our body. Think of it as your body's superhero, quietly laboring behind the scenes day and n...
Read more